CBT Level 1
Foundational Cognitive Behavioral Therapy
Learn the core principles of Cognitive Behavioral Therapy (CBT) with this foundational course, designed to equip you with practical tools for understanding and managing thoughts, emotions, and behaviors. Ideal for enhancing therapeutic skills and fostering positive change in clients.
About the Workshop
This interactive and practical workshop provides a step-by-step guide to mastering Cognitive Behavioral Therapy (CBT). Designed for hands-on learning, the course emphasizes real-time skill application through demonstrations, peer counseling exercises and real time supervision. Participants will gain practical tools and techniques to effectively understand and address patterns of thoughts, emotions, and behaviors, building confidence and competence in applying CBT in clinical settings and real-world scenarios.
Overview
This Cognitive Behavioral Therapy (CBT) course offers a comprehensive introduction to the core principles and techniques of the gold standard in therapies- Beck’s Cognitive Therapy. Through a structured and hands-on framework, participants will gain a deep understanding of how to identify, evaluate, and modify maladaptive thought patterns and behaviors that impact emotional well-being.
The course combines theoretical insights with practical application, including step-by-step guidance on CBT interventions, role-playing exercises, peer counseling sessions, and personalized supervision. Attendees will learn how to design and implement tailored treatment plans, work collaboratively with clients, and build the confidence needed to apply CBT across various settings.
This course is ideal for professionals seeking to enhance their therapeutic practice, develop a deeper understanding of cognitive and behavioral processes, and empower clients to achieve lasting positive change.
Eligibility :Â Mental Health Professionals: Therapists | Counselors | Psychologists | Social Workers, Psychiatrists, psychotherapists
- Healthcare Professionals: Doctors | Nurses | Physiotherapists | Occupational Therapists | Speech and Language Therapists | Dietitians | Rehabilitation Counselors, Homeopaths
- Wellness Professionals: Coaches | Life Coaches | Holistic Wellness Experts
- Students and Aspiring Therapists: Individuals seeking to build foundational CBT skills for future
Details
25th & 26th Jan 2025
10 :00 AM to 6:00 PM
Dubai
Prerequisites : Participants should have a basic knowledge of human anatomy, physiology, and prior experience in patient assessment and treatment. This course is ideal for those seeking to enhance their hands-on skills and apply advanced manual therapy techniques in clinical practice.
Skill acquired Â
Proficiency in ABC Model: Master the assessment of Activating events, Beliefs, and Consequences to identify and address thought patterns.
Cognitive Restructuring: Effectively identify and restructure cognitive distortions and core beliefs for improved emotional regulation.
Practical Experience: Gain hands-on experience through supervised peer counseling, with immediate expert feedback for skill enhancement.
Therapeutic Mastery: Learn essential therapy skills, including goal setting, keeping clients focused, managing unproductive patterns, assigning homework, and tracking progress.
Confidence in CBT Application: Develop the confidence to conduct structured and effective CBT sessions with clients.
AGENDA
COURSE AGENDA
Day 1
Topic | Time |
Registration and Introduction | 9:30 AM |
Fundamentals of CBT, Goals of Therapy and Session Objectives | 9:30 AM – 11:00 AM |
Tea/Coffee Break | 11:00 AM – 11:15 AM |
Basic CBT skills, full session demonstration, Identifying Levels of Cognition and Cognitive Distortions | 11:15 AM – 12:45 PM |
Lunch Break | 12:45 PM – 1:45 PM |
Practice with peer counselling, with small demonstrations of steps | 1:45 PM – 3:15 PM |
Tea/Coffee Break | 3:15 PM – 3:30 PM |
Practical Exercises and Discussions | 3:30 PM – 6:00 PM |
Day 2
Topic | Time |
Verifying ABC, establishing BC Connection | 8:00 AM – 10:30 AM |
Tea/Coffee Break | 10:30 AM – 10:45 AM |
Demonstration, Cognitive Restructuring Techniques, Assigning and Assessing Homework | 10:45 AM – 12:15 PM |
Lunch Break | 12:15 PM – 1:15 PM |
Peer counselling and supervision with small demonstrations of further steps. | 1:15 PM – 2:45 PM |
Tea/Coffee Break | 2:45 PM – 3:00 PM |
Supervised Practice and Personalized Feedback, Test, Certificate distribution. | 3:00 PM – 6:00 PM |
INSTRUCTOR: Dr. Shishir Palsapure
Dr. Shishir Palsapure is an internationally recognized psychotherapist, life coach, and motivational speaker. He is an Associate Fellow and Supervisor at the Albert Ellis Institute (New York) and the Director of Morphic Minds and the Affiliated Training Centre of IAREBT, USA. Educated at Harvard University, Albert Ellis Institute, and the Beck Institute for Cognitive behavior therapy, Dr. Palsapure specializes in life skills coaching, personality development, and CBT/REBT training.
He has trained thousands of mental health professionals, celebrities, beauty pageant contestants like Mrs. India Queen of substance & Mrs. India Earth. and corporate teams from top companies like Microsoft, JP Morgan, and Accenture. Dr. Palsapure is also the creator of the CORE program, a preventive emotional education initiative for schools and youth. His workshops are highly sought after, and he has represented India at international conferences worldwide.
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